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deep roots / open hearts

evergreen yoga + wellness

side angle pose

Yoga

Join me on the mat!

sound bowls at the beach

Events

Workshops + more!

teaching yoga class

Mentorship

For yoga instructors.

Weekly Schedule:

Lauren Champagne

Hey, I'm Lauren!

I empower yoga instructors to stand in their authenticity, harness their strengths and take control over the direction of their unique teaching journey. Because we are never done evolving - there is always room for growth. So let's grow together!

Tuesday

5:30am / Strive Yoga Series (Hot) / Strive Duxbury

9:10am / Hot Power Yoga / Strive Norwell

Wednesday

8:00am / Flow + Restore Yoga / MAD Wellness Studios Marshfield

9:45am / Tula Vinyasa Yoga / TULASOL Studio Pembroke

6:30pm / Warm Vinyasa / Strive Duxbury

8am / Hot Power Yoga / Strive Duxbury

Sunday

Thursday

5:30am / Hot Power Yoga / Strive Duxbury

8:30am / Restorative Yoga / Aligned Movement Lakeville

10:30am / Hot Power Yoga / Aligned Movement Lakeville

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