Fri, Nov 15
|Strive Studio - Duxbury
Full Moon Yoga Workshop Relax + Reflect
A restorative yoga workshop with hands-on assist, reiki, aromatherapy, guided meditation, prompts for self reflection, crystal sound bowls, and an extra long and cozy savasana.
Time & Location
Nov 15, 2024, 6:30 PM – 8:00 PM
Strive Studio - Duxbury, 14 Chestnut St, Duxbury, MA 02332, USA
About the event
Come together under the last autumn full moon to slow down and check in with yourself before the winter season begins. Together we will press pause and recalibrate before welcoming the joy and excitement that the holidays bestow upon us.
This 90 minute experience will include restorative yoga, reiki* + hands on*, aromatherapy*, guided meditation, prompts for self reflection, crystal sound bowls, and an extra long and cozy savasana.
What to bring:
- a journal + something to write with
- a pillow + blanket for extra comfort
Tea and light refreshments will be offered at the close of the evening.
Lauren Champagne has been teaching restorative yoga and facilitating full moon workshops since 2015. Guiding students into deep relaxation and offering nurturing touch is her specialty. You won't want to miss this special evening!
*reiki, hands on, and aromatherapy are all optional.